Pita Pizzas/Pizzas De Pan Pita

Whole wheat pita bread topped with marinara sauce, cheese, and olive slices.

Ingredients

  • 4 whole wheat pita bread
  • 1 cup marinara sauce
  • 1 cup mozzarella cheese, shredded
  • favorite toppings

Preparation

  1. Preheat oven to 400F
  2. Spread marinara sauce, cheese, and favorite toppings onto each pita.
  3. Bake until cheese has melted.

Nutrition Facts

Per Serving:

Calories  231
Fat  8.2 gr
Protein  13 gr
Carbohydrates  30 gr
Fiber  5 gr
Calcium  218 mg
Iron  2 mg
Vitamin A (RE)  69 mcg
Vitamin C  5 mg
Folate  13 mcg

Ingredientes

  • 4 panes pita de trigo integral
  • 1 taza de salsa marinara
  • 1 taza de queso mozzarella ralladocomplementos favoritos

Preparación

  1. Precaliente el horno a 400°F.
  2. Unte la salsa marinara, el queso y loscomplementos favoritos en cada pita.
  3. Hornee hasta que se derrita el queso

Datos de Nutricion

Por porcion:

Calories  231
Fat  8.2 gr
Protein  13 gr
Carbohydrates  30 gr
Fiber  5 gr
Calcium  218 mg
Iron  2 mg
Vitamin A (RE)  69 mcg
Vitamin C  5 mg
Folate  13 mcg